Saturday afternoon was spent at the Elm City Market Health and Wellness Fair. Standing at a little table in a corner of the produce section, we served samples of this delicious soup. We also introduced many folks to a wonderful macrobiotic condiment called Gomasio (a careful ratio of roasted sesame seeds and sea salt, ground by hand
Read more.. →1 package of Mori-Nu Organic Silken Extra Firm Tofu 1/4 cup maple syrup 1 tsp vanilla 1 TB melted coconut oil (make sure it’s not hot when added to tofu) 1 pinch of sea salt In food processor, blend tofu until smooth. Add all other ingredients, blend until velvety smooth. Refrigerate at least 1 hour before
Read more.. →Don’t forget to come enjoy some tasty treats at Elm City Market on Thursday from 6pm – 7pm. Three desserts will be provided, all are organic, vegan, sweetened without sugar, and 2 of the 3 are gluten-free. Learn about macrobiotic desserts, meet great people, eat samples. . . what more could you ask for? Elm City
Read more.. →Save the dates! Two exciting events happening this month at Elm City Market, 360 State St. in New Haven: Thursday, February 23 from 6PM – 7PM: Macrobiotic Desserts People who follow the standard macrobiotic diet avoid sugar, white flour, and dairy. So what do they use for making desserts? This free educational demo will introduce you to
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